Applebees nutrition information is wide-ranging depending on what kind of food strikes your fancy. They have a wonderful menu filled with tantalizing and tasty dishes to treat any palate. Maybe that’s why Applebees menu prices is probably the countries most widely used restaurants. Who doesn’t like eating at Applebees, raise your hand? No takers, huh? Here are five low-fat, low carbohydrate meals. If you like to cook, you can also prepare a number of these great recipes at home.
Applebees Nutrition Information on the Cajun Lime Tilapia: Tilapia is a great tasting fish and is particularly heart healthy. The Cajun drenched tilapia filet is flavored with generous amounts of limejuice and contains 310 calories and six grams of fat. It is served with rice pilaf and vegetables in season. This tilapia meal has two grams of protein.
This seems like an easy dish to prepare in the home. Wash fish and pat dry. Dip each filet in a beaten egg then in Cajun seasoning. Sprinkle each filet with limejuice and bake or broil inside the oven for fifteen minutes. Serve using a side of brown rice pilaf and a green salad. How easy is that?
Applebees Nutrition Information on the Grilled Citrus Chicken Salad: Citrus flavored grilled chicken served on a bed of greens. This seems like something you might easily create within your kitchen in the event you desired to. Use boneless chicken breast and marinate overnight inside your favorite citrus juice such as lime, lemon as well as orange juice.
Turn on the barbeque and grill each breast for ten or quarter-hour on either side. Don’t forget to salt and pepper while grilling. My mouth is watering considering this grilled chicken. Cut into bite sized pieces and put in your favorite greens. For that dressing make sure you utilize a citrus base to assist reveal the chicken’s wonderful flavor of marinade.
Applebees Nutrition on the Mesquite Chicken Salad: Applebees has this type of varied menu. You are able to select a quesadilla burger at 518 calories or choose mesquite chicken salad, which merely has 200 calories. Which works well with you? This salad has got the least quantity of calories than some other item on the menu. You can purchase mesquite flavoring inside the seasoning part of most grocery markets, or mesquite chips for that barbeque making this chicken dish at home.
Applebees Nutrition on the Southwest Cobb Salad: The southwest cobb salad has a little more calories than a few of the other dishes but sounds so excellent I had to tell you about it. This can be grilled chipolte chicken, shredded cheese, and corn served on a bed of mixed greens. To give this dish fewer calories you can easily substitute the cheese for any vegetable. It is a zwqhfv dish with about 440 calories and no carbohydrates, which is actually a friend to people on the Atkins diet.
Applebees Nutrition Information on the Grilled Shrimp Skewer Salad: If you want shrimp, this dish is for you. As you can see, Applebees menu does offer quite a wide range of flavors. But in order to stay light and healthy you should adhere to the fish and chicken dishes. The shrimp skewer salad only has 210 calories, 8 grams of carbohydrates and 2 grams of protein. Very healthy and very light dish.
Take into account that the nutrition information listed for such meals only range from the fish and chicken of this meal rather than one side dishes such as rice or vegetables. If you appreciate eating dinner out you can get healthy eating at Applebees.